Counterfeit Emotions Blog

Which emotions create cycles of disconnection in your life? The counterfeits will take us down destructive cycles of disconnection.  Stop being fooled by the counterfeits and step into your authentic self
A Teen's Guide to Complex Emotions teens Oct 10, 2024

Emotions color the human experience. Let’s run with this metaphor for a second and...

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Sobriety is not Recovery recovery vs. sobriety Oct 03, 2024

Sobriety is the first step to recovery, and it is a step that cannot be overlooked. Sobriety...

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Perfectly Imperfect perfectionism vs excellence Sep 26, 2024

The tell-tale sign of a counterfeit emotion is an empty promise of control. Counterfeit emotions...

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Lust is Not Love love vs. lust Sep 19, 2024

Physical attraction and passion are undoubtedly important to romantic love (eros). Lust, on the...

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Make Anger Your Ally advocacy vs. anger Sep 12, 2024

“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all...

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4 Steps to Transform Anger advocacy vs. anger Sep 05, 2024

We all get mad. All of us. If you've ever gotten angry, congratulations you are part of the human...

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The Hidden Body Language of Anger: Decode the 10 Physical Signs Before You Snap advocacy vs. anger Aug 29, 2024

Anger is a survival response. It developed as a way to address danger. The way our bodies...

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The Black Man Who Befriended the Leader of the KKK advocacy vs. anger Aug 22, 2024

We fear those things we do not understand. If we do not keep that fear in check, that...

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The Anger Pendulum advocacy vs. anger Aug 15, 2024

Imagine there is a man named David. David has had some issues keeping his temper in check and is...

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Life Isn’t Fair and It's a Good Thing advocacy vs. anger Aug 08, 2024

Years ago, I was sitting in the office of my life coach ranting about one of the hardest trials...

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Anger is Not Authentic advocacy vs. anger Aug 01, 2024

Anger is not a "bad" emotion. In fact, there is no such thing as a "bad emotion". All emotions...

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Vulnerability, The Bullet Train to Connection Jul 25, 2024

According to Oxford, vulnerability is “the quality or state of being exposed to the...

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