Counterfeit Emotions Blog
Which emotions create cycles of disconnection in your life? The counterfeits will take us down destructive cycles of disconnection. Stop being fooled by the counterfeits and step into your authentic self
The Boston Marathon is the pinnacle of the racing world. It is every distance runner’s dream to qual...
Is shame a synonym for guilt?
Shame is often used as a synonym for guilt. Feeling “guilty” and feel...
Love is the most beautiful gift we get to experience in this life. It connects us to each other, giv...
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Be honest, did you sing “🎵 Baby don’t hurt me🎵” after reading the title? If so, you’re not alone....
Have you ever walked into a room and felt like no one saw or acknowledged you?
Maybe it was a colle...
Consider the following scenario:
Alyssa has a meeting with her team today. Her boss will review las...
Exploring the Origins and Implications of Authentic Kindness
The words we choose to express ourselv...
Today I received a package. No, not the kind you're thinking of, but something far more intriguing. ...
A friend invited me to sit in his box seats at a Utah Jazz game completely free. The game was an abs...
The Global Day of Unplugging was March 1st. No devices, no screens from sundown on the 1st to sundow...
To Know Me is to Love Me. To Know Me is to See Me.
Brenè Brown emphasizes three things people need ...
Look at these sentence:
I hurt you and I'm sorry.
Notice what’s after the period -- Nothing!Â
- T...
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Find Out Your
"Nice Type"
Ready to uncover the differences between being 'nice' and being truly 'kind'? Take our quick and insightful 'Nice vs. Kind Assessment.
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