Counterfeit Emotions Blog
Which emotions create cycles of disconnection in your life? The counterfeits will take us down destructive cycles of disconnection. Stop being fooled by the counterfeits and step into your authentic self
Everyone wants to be accepted and feel like they belong to a community. Sometimes, we try to find be...
May is Mental Health Awareness Month, and I’ve been participating in this important cause by checkin...
It’s Mental Health Awareness Month! Time to turn our attention to mental health and check in with ou...
It’s Mental Health Awareness Month! Time to turn our attention to mental health and check in with ou...
It’s Mental Health Awareness Month! Time to turn our attention to mental health and check in with ou...
It’s Mental Health Awareness Month! Time to turn our attention to mental health and check in with ou...
The desire to be a "nice person” often leads us down a deep tunnel of repression. A tunnel filled wi...
My high school friend group, made up of me, my cousin Vaughn and our buddies, was a fun bunch of thr...
The Boston Marathon is the pinnacle of the racing world. It is every distance runner’s dream to qual...
Is shame a synonym for guilt?
Shame is often used as a synonym for guilt. Feeling “guilty” and feel...
Love is the most beautiful gift we get to experience in this life. It connects us to each other, giv...
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Be honest, did you sing “🎵 Baby don’t hurt me🎵” after reading the title? If so, you’re not alone....
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Find Out Your
"Nice Type"
Ready to uncover the differences between being 'nice' and being truly 'kind'? Take our quick and insightful 'Nice vs. Kind Assessment.
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