Counterfeit Emotions Blog
Which emotions create cycles of disconnection in your life? The counterfeits will take us down destructive cycles of disconnection. Stop being fooled by the counterfeits and step into your authentic self
It’s Mental Health Awareness Month! Time to turn our attention to mental health and check...
The desire to be a "nice person” often leads us down a deep tunnel of repression. A tunnel...
My high school friend group, made up of me, my cousin Vaughn and our buddies, was a fun bunch of...
The Boston Marathon is the pinnacle of the racing world. It is every distance runner’s...
Is shame a synonym for guilt?
Shame is often used as a synonym for guilt. Feeling...
Love is the most beautiful gift we get to experience in this life. It connects us to each other,...
Be honest, did you sing “ Baby don’t hurt me” after reading the title?...
Have you ever walked into a room and felt like no one saw or acknowledged you?
Maybe it was a...
Consider the following scenario:
Alyssa has a meeting with her team today. Her boss will review...
Exploring the Origins and Implications of Authentic Kindness
The words we choose to express...
Today I received a package. No, not the kind you're thinking of, but something far more...
A friend invited me to sit in his box seats at a Utah Jazz game completely free. The game was an...
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"Nice Type"
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